COVID-19 Information: Our office is temporarily conducting all appointments via Telehealth at this time.

Services We Offer

Bright Health and Wellness aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide a health and fitness plan, and the positive reinforcement you need to make big lifestyle changes.

Rachel Bright, ND does not provide medical services. She works as a compliment to primary medical care. 

Take a look at some of the services we offer, and please get in touch if you have any questions.

Restorative Nutrition

Bright Health and Wellness offers natural healthcare and a variety of natural, holistic programs and services for pediatric age to geriatric age. Every client receives a program that is individually designed by Rachel Bright, ND to fit their specific health needs.Only the most superior nutritional whole food supplements, homeopathic and herbal remedies to fully support the body are used.


What’s offered…

Clinical nutrition testing that uses non-invasive tools

Clinical nutrition programs

Holistic, homeopathic, and natural recommendations

Nutritional therapy

Natural whole food and herbal supplements

Individualized programs

Preconception Care/Pregnancy

Did you know? One of the most important times for the health of you and your child is actually before you’ve conceived. This is where the nutritional concepts of natural health care can be supremely valuable. Not to worry! Even if you are already pregnant, it’s not too late to start a natural health care nutrition and whole-food supplement program to support the rest of the gestation period! Rachel Bright, ND would love to come alongside you through this time to support you, whether you are struggling to become pregnant, preparing for pregnancy and childbirth, or have just given birth!
Nutrition for Pregnancy
At Bright Health and Wellness, Rachel Bright, ND will support pregnancy before, during, and after, in order to facilitate a smooth and healthy pregnancy. Not only does she help support the growing baby, but also the demanding needs that will be on the mother’s body.
The prenatal whole-food vitamin contains all the vitamins and known trace minerals that are necessary for pregnancy. It also contains magnesium, methylfolate, phosphorous, omega-3’s, bone meal calcium, and protein to make it highly digestible and able to be broken down and assimilated. This nourishes and supports the growth and development of the baby’s brain, supports neurological, visual, and immune development in the baby, and a healthy mood in the mother.
Also, the mother’s body is supported with specific nutrition that will allow her body to transition smoothly into all the phases of her pregnancy. Unlike traditional methods, the mother’s uterus is supported nutritionally in order to increase the likelihood of a full term pregnancy.
Mothers that are nutritionally supported during their pregnancies typically have less complications during their pregnancy, while their babies are typically healthy and well-adjusted, with less issues of their own. 

Rachel Bright, ND works with your OB/GYN.

Detoxification Program

This program supports the body’s natural toxin-metabolism processes and brings healthy lifestyle habits into focus. It is personalized based on your current detoxification needs and lasts generally 3 weeks (21 days) to one month. It is designed to purify, nourish, and help maintain a healthy body weight and perfect to do right before getting your life insurance policy!

Combining a generous menu of whole foods with nutritional supplements, the purification program support the body’s ability to remove naturally occurring toxins and helps individuals define a new normal way of life with healthy choices.

This program is optimal for those who have undergone cancer treatments, taken birth control, been on antidepressant/anti-anxiety medications, travel for work, military personnel, live near chemical plants, given many drugs during labor/delivery and for those who might be experiencing indigestion, food cravings, weight gain, high cholesterol/triglycerides, low libido, skin that isn’t looking as refreshed, and reduced mental clarity.

Ear Candling

Relax and unwind with this safe and effective procedure to gently remove excess ear wax and debris. This process works as the candle burns, gentle warm smoke is drawn into the ear canal that softens and loosens ear wax, and other debris, which is then gently pulled into the unburned portion of the candle.

Who can benefit? Ear candling is a natural, non-intrusive procedure that may help alleviate the painful effects of chronic headaches, sinus conditions, allergies, vertigo, as well as minor hearing loss due to excessive earwax build up. Ear candling is a very effective holistic remedy. Although many have found it to be safe and effective, as well as very relaxing, it should not replace medical treatment.

Ionic Foot Bath Detox

The ionic foot detox process creates an osmosis environment, where toxins move out from the body. The water starts off clear when the feet are first placed in the water. At the end of the thirty minute session, the footbath water will have colors due to the oxidation, cellular body waste & toxins/impurities in the water.

Toxins are drawn out from the body due to this osmosis environment.

Who Can Benefit?

Those who experience:

Joint Pain, Arthritis

Chronic Fatigue

Foggy Brain, Poor Concentration

Sleeplessness

Poor Circulation

Heavy Metal Toxicity

Allergies

Eczema, Psoriasis

Parasites

Candida

Obesity

Hormonal Imbalance

Weak Immune System

Cellular Acidosis (Ph is too high)

Neuro-Emotional Technique

Release those old emotional patterns that are holding you back and hindering your health goals! Neuro Emotional Technique (NET) is a psycho-emotional methodology based on the physiological foundations of stress-related responses. As discovered in the late 1970’s, emotional responses are composed of neuropeptides (amino acid chains) and their receptors, which lie on neurons and other cells of remote tissues in the body. 

 

To make this more relatable, it must be understood that the body holds onto emotions that one has experienced from the beginning of life to the present time. The subconscious mind remembers all of these experiences, including negative and traumatic ones. At any point in time, these emotions can be triggered and translate to pain on the physical level. Thus, the physiological status of the body, through the process of remembering, is emotionally replicating a similar physiological state that was found in the original conditioning event.

 

As we know, emotions can be a causative agent in many diseases, so this is a dangerous occurrence. The goal of neuro emotional technique is to correct the neuro emotional complex (NEC) – imprinted emotional information affecting physiological function.


Who can benefit? Conditions most commonly indicated for neuro emotional technique are headaches, body pains, phobias, general anxiety, self-sabotaging behaviors, organ dysfunctions and many more. NET’s aim is not to cure the patient; rather, the therapy can be used comprehensively with other medical therapies to remove psycho emotional blocks that may aid in the ability of the body to repair itself naturally.

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(610) 500-4940

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Meetinghouse Business Center: Suite 210, 120 Germantown Pike, Plymouth Meeting, PA 19462