Blog | Bright Health and Wellness

Rachel Bright, N.D.

Ten tips to keeping healthy and happy during the winter season

That don't require any additional health product support! Being a naturopathic practitioner, I am certainly an advocate of using certain...

Rachel Bright, N.D.

Keeping your immune system robust during the colder months, naturally!

“Achoo!” “Sniff, sniff.” “Cough, cough.” Sounds like these are the all too familiar noises that many folks often experience during the...

Rachel Bright, N.D.

Heal your pain the natural way

As a Naturopath, who works closely with women in my clinical practice, I’m passionate to share how natural health care can be used to...

Rachel Bright, N.D.

Helpful sleeping tips to enhance your nighttime shut-eye that’ll improve your overall health!

By: Rachel Bright, ND – June 13, 2019 I can’t sleep!” I hear this a lot in our practice. Most of you know by now that a deep sleep can...

COVID-19 Information: Our office is temporarily conducting all appointments via Telehealth at this time.